Fit + Fresh

27th January | The Hoxton, Holborn 

Keep Your Body and Mind Rejuvenated in 2018.  Workshop: 2.30 - 3.15pm | Mini massages throughout the day.

The winter days can take their toll on our bodies and minds so it’s important to relax and rejuvenate ourselves. Through meditation and breath work exercises, Jade Jasmin will share simple techniques to lift your mood, bring oxygen to the body and mind to give you more clarity, and bring balance to your whole body. Using natural oils, Jade will guide you through a face massage demonstration, revealing how to improve the appearance of skin and keep it nourished come rain or shine. So easy that you can do it at home, self-massage brings oxygen to the blood cells, aids lymphatic drainage and removes waste from skin. Sign up to get that natural glow, as Jade finishes with a body scan meditation to help connect your body and mind, at The Hoxton, Holborn. If this takes your fancy, nab your tickets here.

 

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Self Love Club

A collaboration with Pip Roberts and Wolf Sister | January 28th 2018 - EC1 Yoga  

Let’s admit it, there are some days when self-love is easier said than done. Life gets in the way and there’s emails to send, friends to meet, babies to look after, deadlines looming, oh yeah and that never-ending-ever-evolving-to-do-list. #toomanygoals  Another day goes by where you’ve put yourself to the back of the queue.  Too busy being everything to everyone else that you’ve forgotten to be your own BFF.  Self-love may be a journey and not a destination, but for one day we’re making it a destination.This is a one-way ticket to immerse yourself in all of the things that you’ve been promising yourself. 

Like, more yoga, more nourishing food, more getting in touch with your intuition, more body positivity, more time out. All of the things that you know will keep you in the flow-lane and feeling inspired. Wrapped up beautifully into one day.  Whether it’s to kick start positive habits or just to soak up a bounty of good vibes.  We’ve got you, babe. 

What’s included:
2 yoga sessions - Flow (am) + Yin (pm) with Pip
Crystal healing meditation + ritual w/ Wolf Sister
Seasonal organic lunch + an abundance of healthy snacks for you throughout the day
Facial massage workshop w/ Jade Jasmin
And a whole lotta love | More info & bookings click here.


 

 

Spring Retreat - Bloom

A collaboration with Pip Roberts

Are you ready for more energy and vitality?  A beautiful journey awaits you on March 15th.  Through immersing ourselves into nature and a menu of local natural foods we will find our balance, body  and minds restored as they find the path to intuitive healing.  If you are ready to become the most radiant and energised version of you grab your spot now before the price goes up at the end of November.  We cannot wait for you to join us, much love , Jade and Pip

A 5 day retreat near Taghazout, Morocco in a beautiful private mountain riad, twice daily yoga, an hours holistic massage from Jade Jasmin, daily meditations on nature, three vegetarian (or vegan) meals a day prepared by our in house chef, surf afternoon,  mountain hike and transfers from Agadir all included in the price. Earlybird pricing until end of November.

Click here to book your place

 

 

 

 

Blush Love Retreat 

Resident Therapist 

October 7-14th | Odemira, Portugal

Nestled in the heart of a nature sanctuary in the wilds of Odemira, south west Portugal, Blush Love Retreat ensures tranquillity, comfort, and nourishment. The retreat and workshop centre is set amongst 71 hectares of permaculture and wildlife, and is simply beautiful.⠀

Whilst at the retreat you can bathe in the biopool, find stillness in the meditation temple or panoramic solarium, and get lost in the big skies whilst gazing at the moon. Its unique setting has wild canopies, creek vistas, abundant wilderness, and silence - perfect for re-awakening the love within.⠀

It's time to give yourself the gift of space, love and nurturing for a whole week.

blushloveretreat.com/blush-love-retreat

 

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The Zen Den, Obonjan

Content and Treatments Manager 

Summer 2016 & 2017 | Obonjan, Croatia 

Set amongst breathtaking scenery, The Zen Den is Obonjan’s oasis of calm, dedicated to enhancing your natural wellbeing and easing you into island life.

Discover a sense of tranquility and rejuvenate your body and mind with our bespoke range of treatments. The Zen Den’s philosophy draws influence from ancient medicine and modern practices from around the world, with intrinsic roots in nature, holistic remedies and energy healing.

Experience true indulgence as you relax, reset, and transcend the stresses of modern day life with one of our treatments.

obonjan-island.com

 
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Yoga Light Vibes 

Resident Therapist 

November 2016 | The Last House, Sri Lanka

This is the most incredible 8 day yoga holiday to remember, at the most beautiful venue - The Last House, Tangalle - a magnificent beach front villa - 'home away from home'. A boutique hotel taken over by Yoga Light Vibes exclusively for the intimate retreat (max 12 guests), with the most amazing team of staff, who will see to your every need. Expect delicious and nutritious local cuisine from fabulous chef, Ananda (his name means "bliss") - juices, teas and fresh fruit first thing, a large Sri Lankan brunch post-yoga, and an amazing dinner (mostly vegan/vegetarian and occasional local seafood dishes).

Morning meditation & pranayama, followed by 1.5hrs dynamic vinyasa yoga in the morning, then an additional 1hr restorative/explorative sunset yoga in the early evening. The days are yours to enjoy, whether you prefer to explore the local sights, go surfing or boogie-boarding, lounge by the pool or walk the amazing Mawella beach

It is located right on one of the best swimming beaches in the south, with a gorgeous pool as well, so there is plenty of time to swim and soak up the Sri Lankan sunshine! 

yogalightvibes.com